-
Structure your exercice plan
-
Tap
-
M1 Exercice 3 - Tap : Hand - Hand - Foot - Foot - Head
-
M1 Exercice 4 - Tap : Hand - Hand - Foot - Foot - Head IN PAIRS
-
Wall
-
M1 Exercice 7 - Wall : Throw & Catch with lateral movement IN PAIRS
-
M1 Exercice 8 - Wall : Throw & Catch with vertical bounce
-
Tennis ball