M2 Exercice 2 - Shotput throw CM (with a pause) | Equipe Nationale Karate Madagascar

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MODULE 2 - Upper body explosiveness

- M2 Exercice 1 - Shotput throw NCM (with a pause)
- M2 Exercice 2 - Shotput throw CM (with a pause)
- M2 Exercise 3 – Damian Quintero
- M2 Exercise 4 – Damian Quintero